My Approach to Teaching the Alexander Technique

Trevor Allan Davies
Because the Technique requires commitment on the part of both teacher and pupil, it's best to have a lesson or two initially to be certain that you wish to invest your time, attention, and money in this process. <>

In addressing the habits of a lifetime, it's very beneficial to have more frequent lessons at the beginning to counterbalance the familiar and habitual which constitutes all of the rest of your time.  This will probably mean having more than one lesson per week for a few weeks if possible. Thereafter the lessons may cease, or conform to the pupil's needs and interests.

The objective is to make the teacher unnecessary as soon as possible.

The cost of Alexander lessons is small considering the benefits possible and compared to the alternative - the long-term costs of therapeutic treatment.

Each lesson lasts for 30 to 40 minutes.  The pupil needn't bring any special equipment, clothing, or books and notebooks.  Women should wear slacks if possible.

<>Pupils remain fully clothed at all times in the course of lessons, including the initial consultation. This is not a medical procedure!

Payment is due for lessons missed without 24 hours prior notice of  cancellation.
Lessons missed by the teacher will be made up at the earliest opportunity.
Any refund of fees will be made at the teacher's discretion.

Back to Alexander Technique main page
Back to Pregnancy Page